Tara Lee ClasenDec 11, 202510 min readThis is What You Need to Know About Your Powerful SCM Muscles: the Sternocleidomastoid and TMJ, Neck, and Face Pain, Ear and Throat Dysfunction, Breathing Difficulties, and More!
Tara Lee ClasenJul 23, 202512 min readScalene Muscles: Heal your Scalene Muscles, Heal your Life! Understand the Root of your Neck Pain, TMJ and Jaw Pain, Rib Pain, and Shoulder Pain. Scalene Trigger Points, Healing Tips, and More
Tara Lee ClasenMar 2424 min readFoot Pronation and Flat Feet. Your TMJ, Neck, and Pelvic Floor Pain Can Start in Your Feet! Overpronation Causes Hip Compensation Leading to Jaw Pain. And Feet Pain Can Result From Pelvic Dysfunction
Tara Lee ClasenMar 926 min readYouTube Links to Hip Range of Motion Exercises and Anatomy Lessons of the Hip, Thigh, and Knee. These Muscles Affect Your Entire Body Including the Pelvic Floor, the Neck, and Even the TMJ
Tara Lee ClasenFeb 1513 min readYouTube Links to Ankle Range of Motion Exercises and Anatomy Lessons of the Lower Leg. Ankle Motions Affect Your Pelvic Floor, Abdominal Engagement, the Neck, and Even the TMJ.
Tara Lee ClasenJan 49 min readSternoclediomastoid Muscle Trigger Point and Fascia Pain. Hypertonic SCM's Create Serious Symptoms. Learn SCM Anatomy, Fascia, SCM Trigger Points, and Healthy Neck Curvature Here.
Tara Lee ClasenDec 29, 20258 min readLiquid Inflammation, Microcirculation, Breathing, Movement, and Manual Massage Therapy. TMJ, Neck, Pelvic Floor and Chronic Pain? Learn Some Anti-Inflammatory Tricks Here
Tara Lee ClasenNov 19, 20257 min readNeurogenic inflammation, the Peripheral and Central Nervous Systems, Emotional and Immune System Stress, Collagen, Elastin, Fibroblasts, Inflammation loops, and the Healing of Manual Therapy.
Tara Lee ClasenSep 22, 20258 min readWillow Health, Body-Dysmorphia, and the Intentional Shaming of Young Girls
Tara Lee ClasenAug 6, 202517 min readAnatomy of a Cough: Learn What Muscles are Affected by Respiratory Distress, Asthma Attacks, and GERD. TMJ Pain, Neck Pain, Rib Pain, and Pelvic Floor Pain are Related to Lung Distress. Learn How.
Tara Lee ClasenJul 28, 202510 min readYoga Fish Pose and Restorative Yoga for Neck Pain, TMJ Pain, Jaw Pain, Rib Pain, and Shoulder Pain. Heal the SCM, Scalene Muscles-and Even your Pelvic Floor-by Opening the Heart Center.
Tara Lee ClasenJul 28, 20259 min readScalene Muscles: How to stretch and release the scalene muscles to solve neck pain, TMJ and jaw pain, rib pain, and shoulder pain.
Tara Lee ClasenJul 14, 20256 min readSuffer from TMJ, Neck, and Pelvic Floor Pain? Broadly Explore How Your Entire Self —Your TMJ, Neck, and Pelvic Floor, Postural Awareness, and Breath are Connected— and Guide Yourself Out of Pain
Tara Lee ClasenOct 23, 20233 min readTMJ Pain Relieving Therapy: What Jaw and Neck Muscles Do We Work On?
Tara Lee ClasenJun 1, 20236 min readAyurveda for Women's Health: The Self-Love of Shifting with the Seasons.
Tara Lee ClasenFeb 5, 20233 min readTMJ and Neck Pain and Dysfunction: Dentists and ENTs are Bettering Women’s Health When They Refer to Manual Therapists.
Tara Lee ClasenSep 26, 20223 min readWomen's manual therapy clinic opens in Lake Oswego with focus on pelvic floor
