INSPIRATION & EDUCATION

If you have had an acute respiratory illness, such as COVID, pneumonia, or just a cold with a bad cough, or a chronic respiratory illness, asthma, allergies, or throat irritating GERD, do a self-check-in with the muscles mentioned in this post.

Bladder leakage is one pelvic floor symptom that can cause stress and embarrassment. Sadly, The Kegel Myth has created confusion on how...

In this post, I will quickly name some of the TMJ muscles that we work on in a therapy session. In an hour-long session, we are working the head, neck, and TMJ muscles but we won't be able to get to everything. This therapy is slow and detailed, so we may get to different muscles during different sessions. As treatment progresses, more areas will "open up" and treatment can become "deeper."As we work together, we also address muscles such as the psoas, the QL, and the diaphr

Curious about pelvic floor therapy? Jaw pain? Neck pain? Reading this article will give you a little insight into my overall experience & how I create health in a woman's pelvic bowl & beyond. PMG PHOTO: JONATHAN HOUSE - Tara Clasen, whom has opened a new manual therapy practice in Lake Oswego, has a particular focus in helping women with issues stemming from their pelvic floor. Here is an article that appeared in the LO Review when I reopened my practice in 2021. By Clara Ho

Need relief from TMJ Pain, Neck Pain, and Pelvic Floor Pain? Find out what women say about the manual therapy offered by Tara Lee Clasen.