INSPIRATION & EDUCATION

When I go for a summer exercise walk by the river, or climb my favorite neighborhood butte, I feel without time. Like I have always been on this exact road and I always will be. There is no work or struggle. There is only this. Everything in that exact moment is perfect; it is the vacation, but I haven’t even left my neighborhood. There is no road in Italy that is somehow better.

What needs to improve the most in your life is the mindset that you take into your goals. The biggest self-improvement promise you can make to yourself this spring is to realize your mindset and gently nudge yourself to a greater sense of love. Love is the underlying current of every-single-change you seek. Literary, even if the change is taking vitamins, which kind of seems like a boring change. But even taking vitamins can be a practice in a routine of love. Some women a