INSPIRATION & EDUCATION

An X-ray that has been filtered to be pink. The spine is light pink and the background is hot pink.

Liquid Inflammation, Microcirculation, Breathing, Movement, and Manual Massage Therapy. TMJ, Neck, Pelvic Floor and Chronic Pain? Learn Some Anti-Inflammatory Tricks Here.

Proper fitness boosts circulation of immune cells and strengthens the immune system’s ability to identify and prioritize triggers, which lessens the chances of the immune system overreacting. Moderate and consistent exercise also causes the body to release anti-inflammatory compounds, which also aids your immune system’s response. Exercise is a way to protect your tissues.

Tara Lee Clasen

Dec 29, 20258 min read

A woman’s back with highlighted, circular pain areas between the shoulders and on her low back. The image in black and white with a pink hue.

Neurogenic inflammation, the Peripheral and Central Nervous Systems, Emotional and Immune System Stress, Collagen, Elastin, Fibroblasts, Inflammation loops, and the Healing of Manual Therapy.

The overall state of your central nervous system influences local pain and inflammation and systemic pain and inflammation. If your system is already taxed, overwhelmed, and producing low-grade systemic inflammation throughout the body, you will have a weakened immune system. When new threats arise in another local system, a shoulder or elbow, your body will probably experience more pain, inflammation, and swelling than needed for the repairs.

Tara Lee Clasen

Nov 19, 20257 min read