INSPIRATION & EDUCATION

Scalene Muscles: Heal your Scalene Muscles, Heal your Life! Understand the Root of your Neck Pain, TMJ and Jaw Pain, Rib Pain, and Shoulder Pain. Scalene Trigger Points, Healing Tips, and More.

Dysfunctional scalene muscles create wide spread symptoms that include: headaches, migraines, TMJ and jaw pain, rib pain, chest pain,...

Jul 239 min read

Willow Health is an online drug company that masquerades as "for your health." Really, they are a company that aims to shape young girls'...

Sep 228 min read

Learn how lung distress can lead to degenerative changes in the spine such as kyphosis. Right after finishing a post on the scalene...

Aug 617 min read

Restorative yoga postures like this one, and "active" postures such as Fish Pose (described below), can reverse the anterior pull that is...

Jul 2810 min read