INSPIRATION & EDUCATION

In my practice, I treat women with headaches, migraines, ear pain, eye pain, jaw pain, throat tension, dizziness, and a variety of pain patterns in the face, neck, and head. For some women, even at that very first appointment, when they learn about trigger points, the mystery of the anatomy, how the breath affects their necks, and what else creates the symptoms that they have, they find relief. Most of these women have undergone many types of appointments, tests, and even MRI

The overall state of your central nervous system influences local pain and inflammation and systemic pain and inflammation. If your system is already taxed, overwhelmed, and producing low-grade systemic inflammation throughout the body, you will have a weakened immune system. When new threats arise in another local system, a shoulder or elbow, your body will probably experience more pain, inflammation, and swelling than needed for the repairs.

If you have had an acute respiratory illness, such as COVID, pneumonia, or just a cold with a bad cough, or a chronic respiratory illness, asthma, allergies, or throat irritating GERD, do a self-check-in with the muscles mentioned in this post.

Self-love is your untapped energetic potential. You came into this world open, loving, and complete. You came into this world capable of making rooted and intuitive choices regarding your health and wellness. Make no mistake: this culture has created the difficulty within many women. Society bombards women with messages that their stomachs should look flatter and their lips fuller. Advertisers—even those claiming to promote health—often create ads to shame you and then sell y