INSPIRATION & EDUCATION

Bladder leakage is one pelvic floor symptom that can cause stress and embarrassment. Sadly, The Kegel Myth has created confusion on how...

In this post, I will quickly name some of the TMJ muscles that we work on in a therapy session. In an hour-long session, we are working the head, neck, and TMJ muscles but we won't be able to get to everything. This therapy is slow and detailed, so we may get to different muscles during different sessions. As treatment progresses, more areas will "open up" and treatment can become "deeper."As we work together, we also address muscles such as the psoas, the QL, and the diaphr