***The following is an excerpt from my digital download PDF about Ayurveda and food combining. For this blog post, I made some changes and included a very simple list of Ayurveda food combining concepts. To learn more, check out my Etsy shop which includes a stylized Ayurvedic Food Combining PDF, Ayurveda Dosha  Food Guide PDFs, and wellness checklists based on the concepts in The Elemental Woman  book and Basic Ayurveda, The Elemental Woman Supplement Guide . So who benefits
