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Healing Products on Amazon
Now you can buy the products that I recommend in the clinic.
Shop devices, anti-inflammatory creams, oils, herbs & more!
Amazon's affiliate program has given me an easier way to recommend these products.
Neck Curve
Pillow
Important: Most women that I recommend this pillow to have not liked a Tempurpedic pillow in the past. That is because everyone buys the wrong size. Many people need the small size. Otherwise, it is not helping your curve. Yes, I am bummed this is not organic. I dislike the chemicals. And yet, for women suffering with neck and jaw pain, the small size pillow is very helpful.
I have used it for over 20 years!
Disclaimer: Pillows are personal and you may need to shop around to find your right one.
Theragun
What is healing about these massage guns is not the depth in which you push but rather the vibration. Vibration is very healing to the tissues. I recommend having one of these for general maintenance. I always recommend them to my pelvic floor women to help loosen adductor muscles and the upper traps for my TMJ and neck ladies.
Topical relief:
Stretch
Your Body!
These have many uses! I recommend a cotton yoga strap to stretch out the inside and outside of the legs and to increase shoulder flexibility. Some people prefer stretching with the Pilates wheel, and it can be used for Pilates floor fitness. I regularly recommend these for women who are seeing me for pelvic floor therapy.
Yoga bolsters
for neck and jaw pain
I have sent hundreds of personalized emails with links to Yoga's reclined bound angle pose. If you have jaw and neck pain, head to this blog post
The Hugger Mugger brand “junior” sized bolster is great for reclined bound angle.
The large size is great for under the knees or as shown in the photo here.
Not the right size for you? Keep experimenting! It’s Amazon, so just return it ;)
Health Force
Liver Herbs
There are so many herbal options! Health Force is high quality and trusted by many. Formulated with milk thistle and dandelion, this formula supports gentle liver cleansing and liver support. Herbs take time to affect your mind-body. If new to herbs, try a small bottle and then consider taking them for a longer period.
Triphala
A Non-Addictive Laxative
As mentioned in The Elemental Woman, Triphala is used by those experiencing constipation. Often used in the fall and winter, or when eating a meal that challenges your digestion, traveling, or other times you may experience constipation, this formula is one of the most popular herbal medicines in the world. I am linking to two brands and you should experiment and find your favorite while remembering to give the herbs time to work. I use Planetary Herbals.
Ashwagandha
Ayurvedic Herb
As a long time user of herbal medicine, I research to find the best brands and mix my recommendations. Ashwagandha is renowned for building strength. If you are suffering from weak tissue, or need a boost with metabolism and stress support, this may be the herb for you. Please note that for strength building, Ashwagandha is taken until you see results.
Vitamin D-3 essential immune support
Organic Vitamin D supplement promotes calcium absorption for healthy bones and supports immune system function with Vitashine, Vegan vitamin D as cholecalciferol; No lanolin or animal-derived ingredients.
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What better way to deliver fat-soluble vitamin D3 than with plant omegas. Certified Organic omega-rich blend of Pumpkin and Cranberry Seed Oils which deliver 4mg of Omega-3 fatty acids per serving.
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Growth
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