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above photo credit: Jeff Clark  
bottom photo credit: Dylan Remis

 

The most effective treatment I have ever had.

Close up of vegan female cyclist's beautiful face who goes to Tara for myofascial release massage.
Vegan female cyclist riding her bike that has gone to Tara Lee Clasen for sports massage.

Rebecca Falls - world traveling competitive athlete.

Manual Therapy

 

You will spend more going somewhere else. 

$200 1-hour

Pelvic Floor Consult

During the initial consult, we go over your paperwork & health history, and we do a physical exam that covers pelvic floor health & beyond. This uncovers neuromuscular issues related to the pelvic floor or otherwise disrupting your physical health, & may include the neck & the jaw.  

$125 30-min

Need to improve muscle tone or relax tense pelvic floor muscles? The deep muscles inside the pelvic bowl are accessed through the vaginal wall. These treatments facilitate healing & prevent major health concerns. 

Single Pelvic Session  

$650 6-sessions

Why a package? Your body needs time to learn, change, & heal. It takes multiple treatments to, for example, end bladder leakage. A woman can combine pelvic therapy with other targeted treatments for further healing. 

Pelvic Floor Package

$130 hr 

Full Hour Manual Therapy

NECK, JAW, or SHOULDER PAIN? This is the TLC you are looking for. All regular therapy (not pelvic care) is booked in hour long sessions. This gives us time to create change! 

Please see my services page for more details.  

Full Hour Package Deal

$730 six 1-hour sessions

Fascia has been called the "3-D" printer of the body. To change the fascia, you have to change the information you give it. Even with the most effective treatment, changing the biochemistry and biomechanics of a region takes time & multiple sessions. 

Add to Pelvic Sessions

$380 six sessions

$65 30-min
or

 We will discuss the best option for you during your initial pelvic consult. Most women choose this extended care option. You will receive the normal 30-min pelvic floor focused session & we will address other concerns. The nervous system change that comes with additional work allows for further pelvic floor relaxation.

Why would a woman come see me? 

Are you a woman active in fitness culture? Are you a mom struggling with stress & fatigue? Start treatment before the pain begins. 

Links to regular manual therapy specialties below.

Keep scrolling for other services.

Jaw

Focus

Haven't heard of intra-oral jaw work? You're not alone! And yet this work is essential to restoring health to this vital structure. Alleviate jaw pain, emotional, and physical tension, by choosing this treatment. 

Cervical
Focus

Fed up with neck tension and pain? Been everywhere & tried everything?  Using 18 years of experience, this treatment directly addresses your cervical health. 

Shoulder Focus

It is hard to find someone to focus on your shoulder tension. Women book for tennis elbow, rotator cuff health, and general shoulder pain and dysfunction.

Interested in group events or Ayurveda?

Before reading The Elemental Woman (out soon!) you may want personal recommendations.  

Interested in hosting a women's focused, calming manual therapy or pelvic floor and yoga medicine event? Reach out! 

Initial Ayurveda Consultation

$450

Read about Ayurveda but found it confusing? This Ayurvedic consultation is a lovely introduction and you will walk away with several personal recommendations. It is through Ayurveda that women gain self-knowledge, self-love, and a deeper understanding of their powerful female bodies. 

Follow Up Ayurveda

$ TBD

Ready for further recommendations and to deepen your practice? Or needing support to implement those first few changes? The follow-up visit package is the cornerstone of the Ayurvedic program and reinforces the knowledge already inside of you. 

Wellness Event

$ TBD

Are you interested in brining group wellness to your home or place of business? Having organized some 54 weeks of group retreats, over 40,000 miles of cycling tours, and hundreds of treatment sessions, I can easily create an event for your needs.

MANUAL THERAPY IN LAKE OSWEGO

TLC@taraleeclasen.com or text 541-610-5775 

ONLINE AYURVEDIC CONSULTS

IF YOU INTERESTED IN ZOOM AYURVEDA PLEASE REACH OUT.

JOIN MY EMAIL LIST FOR OTHER UPDATES & FUTURE CHANGES.

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